FITNESS 

Where you can find me: You can catch me at Third Space Movement weekly, as well as hosting workshops at various spaces throughout the city.

​

I believe fitness should be both enjoyable and effective. With an emphasis on physical safety and functional movement, paired with high vibe music and energy, my goal for my classes is to bring the party to the gym!

​

Teaching areas: Bootcamp, HIIT, barre, TRX, spin, step, cardio dance, aerobics, Hi-Lo, online training, strength training, weight room training, group training, personal training.

​

Experience in: Teaching drop in and registered programs for adults 18+ (both private and public gym sector), workshops for public, workshops for students at Center for Sport and Exercise Education, lectures (pertaining to group fitness).