YOGA 

I am grateful to have learned from so many incredible yoga teachers. My style of teaching is community minded, with a focus on group cueing while encouraging individualism within poses and a focus on authenticity of individual practice. My classes blend energetics, functional movement techniques, and honoring the incredible lineage and philosophy of yoga.

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Teaching disciplines: Vinyasa, Hatha, Yin

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Experience in: Teaching classes to adults (both drop in and registered), workshops (Colleges and School District), yoga cross training for dancers (ages 13+), management of yoga studio, management of yoga conference.